For women, a waist measurement of more than 35 inches ( centimeters) indicates an unhealthy concentration of belly fat and a greater risk of health problems Trimming the fat You can tone abdominal muscles with crunches or other targeted abdominal exercises, but just doing these exercises won't get rid of belly fat The potential benefits of OCP use in women over 35 years of age include effective birth control, reduced risk of ovarian and endometrial cancers, possible reduced risk of colon cancer, improvementWomen who decide to delay pregnancy until after age 35 should obtain information on appropriate testing and treatment while remaining realistic about the chances for success with infertility therapy By learning about all of the options and being aware of their own needs and goals, a woman and her partner will be prepared to make the best
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